This class provides an opportunity to empower the healing goddess & life force within, as well as to deepen your relationship with your body and baby. Access the support of gentle yoga postures, breath, vocal toning and meditation within a community of women. Enhance calmness, flexibility, ease, intuition and spirit for pregnancy and the birthing process. Reduce pain and increase joy, yes!No previous yoga experience necessary, all women exploring pregnancy are welcome.
Please pre register to ensure your space.
Wednesdays 7:15 – 8:30pm
April Kuramoto, Certified Prenatal Yoga Instructor