 This meditation class series offers the opportunity to increase awareness and compassion, while deepening your understanding of the chakras, cleansing your energy body and practicing guided meditation to relax the mind and strengthen spirit. Practical and accessible tools to create powerful energy flow. A support in being present, centered and grounded. Establish or deepen your meditation practice, yes.Appropriate for all, no meditation experience required. This series is the pre requisite for the Energy Healing Series.Mondays, 7:15 – 9:15 pm Introduction to Meditation Class: November 7 $25 7 week pre registered series $175 Offered by April Kuramoto |
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